Showing posts with label dieting. Show all posts
Showing posts with label dieting. Show all posts

Friday, July 10, 2015

The Unfit Author June 8 - 14, 2015

The Unfit Author

Below are the songs I danced to 6/8/15:
Duration Song and Artist Time
9:52 # 41 Dave Matthews Band 11;55 AM
5:54 Criminal – Revivalists 1:00 PM
5:10 Roll the Bones – Shaky Groves 2:19
5:35 Wake Up – Arcade Fire 10:50
25:51

Below are the songs I danced to 6/9/15:
Honestly not sure what was up with today. I'm really not sure why there is such a big gap in time. I had a doctor's appointment, but that didn't take up the entire day. Really not sure. As you'll see, I did some of my dancing after midnight. As before, if I dance before I sleep, it counts on that day, regardless of the time. I see that I did two songs in a row, that's because I like them both so much and they are back to back on my playlist.

Duration Song and Artist Time
3:51 Fuck You – Cee Lo Green 11:04 AM
4:30 Uptown Funk – Bruno Mars 12:00 PM
3:51 It's All Over – Dan Skinner 12:oo AM
5:54 Criminal – Revivalists 12:18
17:36

Below are the songs I danced to 6/10/15:
Well, I didn't dance today. I had writing group from 12:30 – 2:00 and had a few errands. After being in the heat and sunshine, I don't usually feel much like doing anything but eating a late lunch and collapsing.

Below are the songs I danced to 6/11/15:
Duration Song and Artist Time
2:35 Little Sadie – Crooked Still 11:58 AM
23:00 Stretched 2:47 – 3:10 PM
4:55 #9 – Moon Hooch 9:00
30:30

Below are the songs I danced to 6/12/15:
Duration Song and Artist Time
5:05 Keep Going – Revivalists 11:19 AM
20:00 Stretched 3:20-3:40 PM
25:05

Below are the songs I danced to 6/13/15:
I didn't feel much like doing anything today. Not entirely sure why. I have a very terse note to myself saying I didn't feel like it, nothing more. I need to work on my notations, obviously I can't be trusted to remember.
Duration Song and Artist Time
3:14 Rumble and Sway – Jamie N Commons 11:35 PM
3:14

Below are the songs I danced to 6/14/15:
Today, I actually got out and went to a barbecue with my neighbor. A lovely lady from the writing group invited us to it and we decided to go. It was a lot of fun and got us both out of the house, which we badly needed.
Duration Song and Artist Time
10:00 Stretched 8:15 – 8:25 PM
10:00


Friday, July 03, 2015

The Unfit Author June 1 - 7, 2015

The Unfit Author

       Below are the songs I danced to 6/1/15:
Duration Song and Artist Time
2:34 Sleep – Allen Stone 12:46 PM
3:39 Twitch and Tug – Hugo 1:51
3:36 Cant Pretend – Tom Odell 2:58
3:14 Get Down Tonight – KC and the Sunshine Band 4:36
3:59 Give Up – Claws 8:50
2:41 Ho Hey – The Lumineers 9:24
6:46 Riverboat Queen – Dustbowl Revival 11:35
25:09

Below are the songs I danced to 6/2/15:
According to my notes, I went shopping today. It quite awhile and I was very tired from the heat when I got home. I did, however, get one tune in.

Duration Song and Artist Time
3:16 Jungle – X Ambassadors and Jamie Commons 6:50
3:16

Below are the songs I danced to 6/3/15:
I had Fun in Writing and more shopping. It was insanely hot in the building that day and by the time I got home, I wanted to collapse. Let me also add that the writing group starts at 12:30 and goes until 2:00. I don't have time to eat lunch before I go, so if I run errands after, I'm starving. It would probably help if I ate a better breakfast, but most mornings I can barely face food. In any case, felt really wretched when I got home.
Duration Song and Artist Time
3:13 How You Like Me Now? - The Heavy 12:03 AM
3:13
Below are the songs I danced to 6/4/15:
Something I ate on Wednesday made me severely sick and I didn't feel much like dancing around, as you can imagine! I did a little bit, as you can see, but took it very slowly.
Duration Song and Artist Time
3:58 Deep Inside – Incubus 11:58 AM
3:17 When the Morning Comes – Jon Allen 12:50 PM
7:25

Below are the songs I danced to 6/5/15:
Same stomach ailment today, so I didn't dance.
Duration Song and Artist Time
24:00 Stretched and watched Netflix 2:11 – 2:35 PM
20:00 Stretched and watched Netflix 10:52 – 11:12
44:00

Below are the songs I danced to 6/6/15:
Duration Song and Artist Time
4:55 Fools – Diane Birch 11:48 AM
20:00 Stretched 9:30 – 9:50 PM
24:55

Below are the songs I danced to 6/7/15:
Duration Song and Artist Time
3:17 Renegades – X Ambassadors 11:58 AM
2:34 99 Problems 2:31
20:00 Stretched 7:32 – 7:52 PM
25:51



Friday, June 26, 2015

The Unfit Author Week of May 25 - 31, 2015

The Unfit Author
Below are the songs I danced to 5/25/15:
Duration Song and Artist Time
4:41 Superstitious – SRV 11:42 AM
3:35 Waiting for You – Chromeo 12:40 PM
3:21 Ain't No Grave – Crooked Still 3:11
4:08 Stepping Stone – Hendrix 4:56
4:48 You Did – Chuck Prophet 8:33
5:26 Like the Way I Do – Melissa Etheridge 10:03
25:19

Below are the songs I danced to 5/26/15:
Duration Song and Artist Time
5:54 Send Me – the Dirty Heads 1:01 PM
8:00 Stretched until I pulled something in my back 8:52-9:00
14:54

5/27/15:
I was lazy today. I had class followed by a show.

Below are the songs I danced to 5/28/15:
Duration Song and Artist Time
6:54 Send me – Dirty Heads 10:44 AM
3:31 Brother – Needtobreathe 11:47
5:54 Criminal – Revivalists 12:51 PM
3:50 Fuck You – CeeLo Greene 2:19
3:07 Jungle – Jamie N Commons 8:58
3:04 Clackin' Heels – He's my Brother She's my Sister 11:16
4:07 Flower – Cody Simpson 12:36 AM
29:08

Below are the songs I danced to 5/29/15:
Duration Song and Artist Time
4:13 Vampires – Ballroom Thieves 10:38 AM
5:54 Criminal – Revivalists 11:34
3:18 If I Was a Fool – Josh Turner 11:40 (used as cool down)
13:25 

Below are the songs I danced to 5/30/15:
Duration Song and Artist Time
3:26 Why Don't You Love Me – Grace Potter 12:32 PM
4:48 You Did – Chuck Prophet 2:09
2:34 Sleep – Allen Stone 3:32
5:54 Criminal – Revivalists 8:28
3:55 Funk #49 – James Gang 11:24
19:17

Below are the songs I danced to 5/31/15:
Duration Song and Artist Time
4:14 Vampires – Ballroom Thieves 11:24 AM
5:06 Bubbly Toes – Jack Johnson 1:10 PM
4:09 Navigate Below – Revivalists 2:21
3:45 Do You Love Me – Daryl Hall 3:50
4:04 Teardrop – Hayley Richman 8:31
2:56 Midnight Rider – Gregg Allman 9:38
23:31

On a side note: I switched doctors recently due to insurance changes. I had blood work done and it came back absolutely perfect. In fact, the doctor said she'd never seen anyone with such good levels of everything! So, although I may not feel that great, due to allergies, etc, at least my blood work is the best she's seen in years.

Friday, June 19, 2015

The Unfit Author - Week of May 18 - 24, 2015

The Unfit Author

Below are the songs I danced to 5/18/15:
Not sure what happened today. I didn't make a note. I think I was just lazy.
I did a lot of cleaning and sorting today, so I didn't get as much dancing in.

Duration Song and Artist Time
5:54 Criminal – Revivalists 11:24 AM
4:48 You Did – Chuck Prophet 9:45 PM
10:02

Below are the songs I danced to 5/19/15:
Duration Song and Artist Time
4:07 Happy – Pharrell Williams 12:13 PM
3:16 Jungle – Jamie N Commons 12:55
3:12 Use Me – Beans & Fatback 4:43
4:15 Give Me Strength – Over the Rhine 10:30
5:05 Harvest Moon – Neil Young 11:30
19:55

Below are the songs I danced to 5/20/15:
Had writing group today and didn't feel like doing much after being out in the heat.
Duration Song and Artist Time
3:38 Flower – Cody Simpson 10:07 AM
4:02 Into the Ocean – Blue October 11:11
7:40

Below are the songs I danced to 5/21/15:
I didn't dance today, but I did stretch for 20 minutes 7:35 PM – 7:55 PM

Below are the songs I danced to 5/22/15:
Duration Song and Artist Time
4:06 Happy – Pharrell Williams 3:36 PM
5:54 Criminal – Revivalists 5:00
3:00 Wash Away – Joe Purdy 10:17
3:13 Hands All Over – Maroon 5 11:28
10:19

Below are the songs I danced to 5/23/15:
Duration Song and Artist Time
5:50 Wake Up – Arcade Fire 11:37 AM
5:54 Criminal – Revivalists 9:12 PM
7:28 Sober – Pink 10:19
3:46 Murder of Crows – Lindi Ortega 11:12
22:18

5/24/15:
I didn't do anything today. Honestly, it was our anniversary and we couldn't afford to do anything, so I was pretty depressed all day. I sat and watched Hawaii Five-O on Netflix and felt sorry for myself. Overall, a horrible day and I couldn't wait for it to be over.




Friday, June 12, 2015

The Unfit Author - Week of May 11 - 17, 2015

The Unfit Author
Overall, did a little better this week. I really pushed myself. I have gotten where I miss the activity if I don't keep up with it. My body seems to sense when it's time to get up and dance.

Below are the songs I danced to 5/11/15:
I didn't feel very well today, as evidenced by the fact I only danced once.
Duration Song & Artist Time
6:54 Send Me – Dirty Heads 10:54 AM

Below are the songs I danced to 5/12/15:
Duration Song & Artist Time
2:27 Hotel Song – Josh and Larkin 3:29 PM
4:24 Owner of a Lonely Heart – Yes 4:47
25:00 Stretched watching Netflix 8:27-8:52
4:13 Vampires – Ballroom Thieves 11:20
36:04

Below are the songs I danced to 5/13/15:
I have no excuse for today.
Duration Song & Artist Time
5:06 Wagon Wheel – Darius Rucker 10:51 AM
21:00 Stretched watching Netflix 1:01-1:22
27:06

Below are the songs I danced to 5/14/15:
Duration Song & Artist Time
9:34 300 Rise of an Empire 10:36 AM
(did a lot of leg work and damn near killed myself)
3:57 Pick up the Pieces – AWB 12:26 PM
7:36 Riverboat Queen – Dust Bowl Revival 4:33
20:27

Below are the songs I danced to 5/15/15:
Duration Song & Artist Time
4:31 Uptown Funk – Bruno Mars 10:24 AM
3:38 Twitch and Tug – Hugo 11:11
5:19 Concrete – Revivalists 12:11 PM
3:07 Jungle – Jamie N Commons 2:19
2:27 Hotel Song – Josh and Larkin 4:14
4:32 We're All Gonna Die- Slash & Iggy Pop 5:21
25:00 Stretched watching Netflix 8:02-8:27
47:54

Below are the songs I danced to 5/16/15:
Duration Song & Artist Time
3:38 Flower – Cody Simpson 10:46 AM
4:13 Vampires – Ballroom Thieves 11:55
4:00 Give it Up – Claws 2:26 PM
4:13 Uptown Funk 3:46
4:06 Happy – Pharrell Williams 4:43
20:00

Below are the songs I danced to 5/17/15:
Duration Song & Artist Time
4:10 River of Dreams – Billy Joel 12:13 PM
4:41 Cold Hearted Snake – Paul Abdul 12:24
3:21 Concrete – Revivalists 4:02
5:19 Concrete – Revivalists (longer version) 6:25
(For some reason, this song was stuck in my head)
2:39 Working in a Coalmine – Devo 8:15
6:44 Smooth – Santana 10:41

26:14



Friday, June 05, 2015

The Unfit Author - Week of May 4 - 10, 2015

The Unfit Author
I have been lax in posting, but I have been trying to do something each day. You'll see that some days I am far more successful than others. I've been really bad lately, allowing myself get roped into Netflix marathons. I do try to get up and do something, or stretch, but I'm pretty bad about it for the most part.

Below are the songs I danced to 5/4/15:
Duration Song & Artist Time
5:34 Wake Up – Arcade Fire 11:50 AM
3:59 Food Chain – Eric Huntchinson 1:31 PM
3:38 Come on Get Higher – Matt Nathenson 6:21
5:30 Haus – Oberhoffer 7:09
7:35 The End – Gov't Mule 10:00
3:07 Jungle – Jamie N Commons 11:28
28:03

5/5/15:
I had a lot of trouble breathing today. I've been fighting off a sinus infection since March, but it finally caught up with me. I did some stretching, even if I didn't dance.
9:24 – 9:35 AM
9:41 – 9:58 PM
Total = 28 minutes

Below are the songs I danced to 5/6/15:
Today, I had writing group and came home feeling pretty rotten. The sinus thing really knocked me out. I did a tiny bit of dancing, but not as much as I should.
Duration Song & Artist Time
4:21 Triumphant – Royskopp 4:58 PM
4:13 Vampires – Ballroom Thieves 9:01
8:34

Below are the songs I danced to 5/7/15:
Felt a little better today, so I was able to do a lot more dancing. Also, was editing rather than writing, so it was easier to take breaks.
Duration Song & Artist Time
4:04 Ooh La La – Josh Turner 11:54 AM
3:12 Waking Up Drowning – Josh Turner 1:12 PM
3:42 Long Train Runnin' – Doobie Brothers 2:53
5:56 Criminal – Revivalists 3:55
3:38 Flower – Cody Simpson 9:00
5:18 Concrete – Revivalists 10:16
3:03 Batman Beyond (OST) – Kenny Wayne Shepherd 11:27
28:13

Below are the songs I danced to 5/8/15:
Duration Song & Artist Time
4:39 ML – North Mississippi Allstars 12:07 PM
5:25 This River – JJ Grey & Mofro 12:42
4:10 Navigate Below – Revivalists 10:19
30:00 Stretch watching Netflix 12:19-12:49
38:49

Below are the songs I danced to 5/9/15:
Duration Song & Artist Time
3:51 It's All Over – Don Skinner 11:08 AM
3:51 Fuck You – CeeLo Greene 12:48 PM
3:31 Haven't Done Nothin' – Stevie Wonder 1:46
4:55 #9 – Moon Hooch 6:35
3:53 I'm So Sorry – Imagine Dragons 8:53
18:41

Below are the songs I danced to 5/10/15:
Duration Song & Artist Time
3:04 Weighty Ghost – Wintersleep 12:11 PM
5:15 Electric Worry – Clutch 12:55
5:04 Sing Sing Sing with a Swing – Benny Goodman 2:51
4:13 Vampires – Ballroom Thieves 5:13
3:38 Flower – Cody Simpson 8:22

21:11

You'll notice, as usual, certain songs I tend to favor for a few days. I have been hooked on Flower by Cody Simpson. You will see it fairly often. It's a sweet song, very pretty, with a good beat, but the lyrics are (to me, anyway) intensely sad. 
I am also listening to a lot of songs by the Revivalists, like Criminal and Concrete which will feature a great deal in the next week or two. If you haven't heard this band, they are absolutely amazing.


Old Time Religion ~ A Love in the City Romance by Dellani Oakes – Part 51

Mrs. Bannister bustled in a couple minutes after Obi and Clive arrived. "Thank goodness you're here," she said to Clive. ...